#Psychology
15 Minutes of Solitude "Deactivates" Your Stress, Researchers Find - By #BigThinkdotcom | #Psychology https://buff.ly/2iyZM36
15 Minutes of Solitude "Deactivates" Your Stress, Researchers Find | Big Think
Boredom has benefits. New research finds that device-free solitude deactivates high arousal emotions while reducing stress and promoting relaxation.
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